Simple Way to Make Speedy Meen Moilee / Fish Molee

Hey everyone, I hope you're having an incredible day today. Today, we're going to make a special dish, How to Make Quick Meen Moilee / Fish Molee. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Meen Moilee / Fish Molee, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meen Moilee / Fish Molee delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Meen Moilee / Fish Molee is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Meen Moilee / Fish Molee estimated approx 20 mins.

To get started with this recipe, we have to prepare a few components. You can cook Meen Moilee / Fish Molee using 18 ingredients and 17 steps. Here is how you cook it.

#meetthemeat Delicious Kerala Fish curry cooked in turmeric and coconut milk, this is one of the curry that's frequently made at my home

Ingredients and spices that need to be Make ready to make Meen Moilee / Fish Molee:

1. 500 grams Firm Fleshed Sea fish
2. 1 tsp Turmeric powder
3. to taste Salt
4. 1 tsp Lemon juice
5. 1 Onion large thinly, sliced
6. 1 Tomato small sliced
7. 1 inch Ginger piece finely chopped
8. 2 Garlic cloves finely chopped
9. 1 tsp Black Pepper Powder
10. 1/2 cup Thick Coconut milk -1st extract
11. 1/2 cup Semi Thick Coconut milk - 2nd extract
12. 1 cup Thin Coconut Milk - 3rd extract
13. 1/2 tsp Mustard Seeds
14. 2 sprigs Curry Leaves
15. 3 Green chillies
16. 1 tsp Vinegar
17. 2 tbsp +1 tsp Coconut Oil
18. As required Additional Oil for Shallow Fry

Instructions to make to make Meen Moilee / Fish Molee

1. Marinade the fish with salt,lemon juice and turmeric and keep it aside
2. Heat oil in a pan
3. Slightly fry marinated fish pieces (50% cooked) on a medium heat and keep it aside.
4. Heat 2 tbsp coconut oil in a earthen vessel and splutter mustard seeds
5. Add the ginger, garlic and saute for a minute
6. Add the sliced onion, curry leaves, green chilies and saute till it becomes soft and translucent.
7. Add the tomatoes and saute for a minute
8. Add the pepper powder and simmer the heat
9. Saute until tomatoes soften
10. Add thin coconut milk and salt and mix well.
11. Add the fried fish pieces carefully
12. Cover and cook the fish for 3-4 minutes
13. Add the 2nd extract - semi thick coconut milk and hold onto the sides of the pan and swirl it until the fish is well totally immersed in the gravy.Let it cook slowly for sometime till the fish completly absorbs it. Do not use laddle as fish pieces might break
14. Add the thick coconut milk and cook on low heat for a minute and gently shake vessel so that it gets mixed. Do not stir fish with any spoon or ladle. Switch off
15. Add vinegar and gently shake vessel. Drizzle 1 tsp coconut oil on top.
16. Cover and let flavors absorb for 20-30 minutes
17. Serve warm with rice

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So that is going to wrap it up for this special food Recipe of Super Quick Homemade Meen Moilee / Fish Molee. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!