How to Prepare Speedy Lighter Chicken Caesar Salad

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Steps to Prepare Favorite Lighter Chicken Caesar Salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Lighter Chicken Caesar Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lighter Chicken Caesar Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can cook Lighter Chicken Caesar Salad using 11 ingredients and 2 steps. Here is how you cook that.

Serves 4 Calories approx 330

Ingredients and spices that need to be Take to make Lighter Chicken Caesar Salad:

1. 4 skinless, boneless chicken breasts
2. 5 ml veg oil
3. 4 romaine lettuce
4. 200 g cherry tomatoes
5. 2 ciabatta rolls
6. Sea salt and ground black pepper to season
7. Dressing
8. 8 g Anchovy fillets
9. 2 garlic cloves peeled and roughly chopped
10. 4 tbsp Tesco light mayonnaise
11. 3 tbsp water

Instructions to make to make Lighter Chicken Caesar Salad

1. Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through.
2. Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!!

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So that's going to wrap it up with this special food Easiest Way to Prepare Any-night-of-the-week Lighter Chicken Caesar Salad. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!