How to Make Super Quick Homemade Muffin Cookies (sugar free, gluten free)

Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, How to Prepare Homemade Muffin Cookies (sugar free, gluten free). One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Muffin Cookies (sugar free, gluten free), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Muffin Cookies (sugar free, gluten free) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Muffin Cookies (sugar free, gluten free) is 50 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Muffin Cookies (sugar free, gluten free) estimated approx 10 mins.
To begin with this particular recipe, we must prepare a few ingredients. You can have Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook that.
Wanted to eat high protein soft cookies that would not have extra sugar or refined carbohydrates inside. Something healthy and full of quality nutritients for the body. I didn't want them to be dry, hard or bitter and 2 attempts later this is the result.
Ingredients and spices that need to be Take to make Muffin Cookies (sugar free, gluten free):
- the Liquids of the Mix
- 60 g Almond butter (pure) (sub with any preferred butter)
- 60 g Pistachio butter (pure) (sub with any preferred butter)
- 200 g Coconut milk (canned) (sub with any preferred milk)
- 45 g Coconut virgin oil (sub with any preferred oil)
- 150 g Eggs (3)
- 50 g Greek yogurt (sub with any preferred yogurt)
- 15 g Vanilla extract (sub with any preferred extract)
- 15 g Almond extract (sub with any preferred extract)
- the Powders of the Mix
- 60 g Coconut flour (can sub with almond flour)
- 100 g Whey isolate protein (sub with any preferred protein)
- 60 g Erythritol (sub with any preferred natural sweetener)
- 20 g Xanthan gum
- 5 g Bicarbonate soda
- 4 g Ground cinnamon
- 1 g Pink or Sea salt
- the Chunks of the Mix, extra flavour inside
- 90 g Raspberries chunked
- 90 g Strawberries cubed
- 50 g Forest berries chunked
- 35 g Cacao nibs
- 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make to make Muffin Cookies (sugar free, gluten free)
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
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So that is going to wrap this up with this exceptional food Simple Way to Make Super Quick Homemade Muffin Cookies (sugar free, gluten free). Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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