How to Make Favorite Golden Tofu Scramble
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, Steps to Make Favorite Golden Tofu Scramble. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Healthy cooking is often difficult since many people do not desire to spend time planning and preparing meals that our own families will not eat. At the same timewe need our own families to be healthy so that we feel pressured to master improved and new methods of cooking well balanced meals to our family to enjoy (and regrettably in a few instances scorn).
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Many things affect the quality of taste from Golden Tofu Scramble, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Golden Tofu Scramble delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Golden Tofu Scramble is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must prepare a few components. You can have Golden Tofu Scramble using 12 ingredients and 7 steps. Here is how you can achieve that.
164cal 9gCarb 8.1gFat 15.5gProtein
Ingredients and spices that need to be Get to make Golden Tofu Scramble:
- 2 teaspoons avocado or coconut oil
- 1 cup red onion, finely chopped
- 2 tsp tumeric
- 2 tsp cumin
- 1 tsp sea salt
- 1/2 tsp (2.5 ml) ground pepper
- 1 cup shredded kale or baby spinach
- 1/4 cup nutritional yeast
- Hot sauce, to taste (optional)
- 16 ounces (453 grams) firm or extra-firm tofu, pressed and drain
- 2 cloves garlic, minced
- 1 cup (240 ml) button mushrooms, chopped
Instructions to make to make Golden Tofu Scramble
- Add oil to large skillet set over medium heat
- Once hot, add garlic and onion, cooking for about 3-4 minutes or until onions begin to soften
- Add mushroom to pan and chunks of tofu. Cook for 10 minutes stirring occasionally. If tofu sticks to pan or becomes dry, add a little water to the pan
- Add tumeric, cumin, salt and pepper and stir to combine
- Add the kale and nutritional yeast. Stir and cook for an additional 3-4 minutes
- Taste and season with additional salt and pepper if desired
- Serve the scramble warm with sliced avocado and fresh herbs
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So that's going to wrap it up with this special food Steps to Make Quick Golden Tofu Scramble. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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