How to Prepare Super Quick Homemade Chickpea stew

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Step-by-Step Guide to Prepare Super Quick Homemade Chickpea stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Chickpea stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few components. You can have Chickpea stew using 14 ingredients and 9 steps. Here is how you cook that.

First time having this as a stew, wasn’t sure what to expect but loved the end product 😊😊#themechallenge

Ingredients and spices that need to be Get to make Chickpea stew:

1. 1 cup chickpeas, dry or two-15 ounce cans chick peas, drained
2. 1 tbsp olive oil, (1/4 cup water)
3. 1 medium onion, minced
4. 2 cloves garlic, minced
5. 1/4 cup red bell pepper, chopped
6. 1 medium tomato, chopped
7. 1 carrot, diced
8. 1 tsp dried parsley
9. 1/2 tsp dried basil
10. 1/2 tsp dried oregano
11. 1 tbsp tomato paste
12. 2 cups liquid from boiled chickpeas, or vegetable broth
13. 1/2 tsp sea salt
14. 1/4 tsp Cayenne pepper

Steps to make to make Chickpea stew

1. Gather all your ingredients
2. If you are using dried chickpeas, sort, wash and soak them overnight. The next day drain and rinse chickpeas. Cover with water about 2 inches above chickpeas and bring to boil on medium heat. Lower heat to simmer and cook until tender, about 1 hour. Drain chickpeas and reserve 2 cups of liquid, set aside.
3. If using canned chickpeas (like me😊), start at step 4.
4. Heat oil or water in a large saucepan on medium-high heat. Add onions and cook until soft, about 4 minutes.
5. Add garlic and cook for 30 seconds stirring. Add bell pepper, tomatoes, carrots, chickpeas, parsley, basil and oregano.
6. Add tomato paste and vegetable broth or reserved chickpeas water (aquafaba), cover and bring to boil. Reduce to a simmer for 20-30 minutes or until thickened.
7. Mash some of the chickpeas, with the back of a fork to thicken stew.
8. Check seasoning, add cayenne pepper and extra salt and pepper as needed.
9. Delicious served with rice.

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So that's going to wrap this up with this exceptional food Easiest Way to Make Favorite Chickpea stew. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!